
Unlock the power of Body Logic
Enjoy a simple yet effective mindful movement program that strengthens the mind-body connection.
In just 15 minutes a day, experience dynamic meditation, mindfulness, and gentle stretches based on cutting-edge science and Eastern practices like Qi Gong, Tai Chi, and Yoga.
This 10-module course enhances posture, muscle strength, focus, sleep, stress management, and more, while rewiring your brain for positive change.

10 Videos

10 Meditations

10 Daily practices

Full workbook

Daily handout

Different Daily topics
Just $19.95
for lifetime access
“I didn’t realise the power of a combination of simple stretching, mindfulness and breathing. It’s helped me reset, calm my anxiety and improve my posture.”
– Amelia C
Guaranteed to work!
Simply cancel at any time during the 7-day trial if Body Logic doesn’t improve your energy, health and wellbeing.
