Functional somatic training for practitioners and individuals
Body Logic provides online courses, personal training and performance coaching, empowering people to better understand, develop and optimise the relationship between mind, body and movement.
We offer comprehensive, scientifically current, practitioner friendly education, from free starter packs to in-depth advanced courses. Our core goal is to promote self-empowerment through accessible education and practical instruction.
Evidence based. Gounded in practice
Practical, measurable and replicable
For personal growth or professional
Functional somatic training: Theory, practice, and professional application
Functional somatic training: Theory, practice, and professional application
Functional somatic training: Theory, practice, and professional application
Science + Wisdom
Functional somatics is grounded in neuroscience, physiology, and traditional practices including yoga, tai chi, and qi gong.
Body and brain are integrated
Movement, sensation, emotion, and cognition operate as a single system.
The body communicates
Through posture, breath, muscle and internal feedback loops
Neuroplastic by design
Consistent practice changes how the nervous system functions
Practical everyday application
Clear frameworks you can apply with clients or in your own life
A structured system for professional results
Integrated approach
• Nervous system regulation • Somatic release techniques • Applied traditional techniques
What makes us leaders
• Evidence informed • Expanding industry discourse • Practical and replicable • Designed for real-world application
Some Benefits
• Higher energy levels • Ease of movement, improved coordination • Greater emotional steadiness • More confident body image
Evidence-informed insights
Functional somatics is grounded in neuroscience, physiology, and traditional practices including yoga, tai chi, and qi gong.
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Who our courses are for...
Designed for people who understand that last change doesn’t come from forcing the body. It comes from working with it…
What our courses offer
Comprehensive theoretical education combined with practical experiential exercises to empower and inspire individuals and practitioners toward further inner discipline and strength
- Yoga, Pilates, movement, and breathwork, practitioners
- Coaches, facilitators, and therapists working with stress, burnout
- Individuals looking for deeper science-based self-regulation tools
- Regulate the nervous system from the bottom up
- Develop mind-body connection awareness
- Release stored tension through micro-movement and fascia flow
- Improve emotional regulation via vagal tone and interoception
- Restore coherence between the brain, heart, gut, and body
Lasting change through regulation and natural inner activation
About us
Backed by Science, Grounded by Wisdom
“Exploring the intersection of neuroscience, movement, and mindfulness to empower individuals and practitioners with evidence-based tools for embodied transformation.”
Over two decades in the making, Body Logic’s mission is to empower health and wellbeing practitioners with the most effective and comprehensive somatic training currently available.
Our aim is to help you transform your clients’ lives with tools and resources that support the nervous system and improve wellbeing.
Courses are developed in conjunction with the Embodied Science Institute, and draw on a range of disciplines including yoga and qi gong along with modern practices such as polyvagal theory, neuroplasticity, biohacking, and integrated health.
What our students say
