Enjoy a simple yet effective mindful movement program that strengthens the mind-body connection.
In just 15 minutes a day, experience dynamic meditation, mindfulness, and gentle stretches based on cutting-edge science and Eastern practices like Qi Gong, Tai Chi, and Yoga.
This 10-module course enhances posture, muscle strength, focus, sleep, stress management, and more, while rewiring your brain for positive change.
I didn’t realise the power of a combination of simple stretching, mindfulness and breathing.
It’s helped me reset, calm my anxiety and improve my posture.”
If Body Logic doesn’t deliver the results you hope for, simply let us know within 14 days of purchase and we will refund your money in full!
