With the rise of antidepressants and anti-inflammatories as well as other mind and physiological pharmaceuticals in
Everything about you would not be possible without billions of electro-chemical messages your brain and nervous
Mindfulness Training Enhances Brain Function in Older Adults A new study published by Scientific Reports has
Breathing exercise for weight loss Healtline Breathing exercises have long been used in Eastern cultures to
Did you know that you can live about 3 weeks without food? And water…you can spend
The belief that the mind and the body lack connection is a predominantly Western view that