Mind Body Connect

Why Somatic Release Belongs in Every Wellbeing Practitioner’s Toolkit

As wellbeing practitioners, we’re trained to help people feel better, move better, think clearer, and live with more ease. Yet many of us eventually notice a pattern: clients understand what they need to change, but their bodies don’t always follow. Stress lingers. Pain returns. Old patterns resurface despite insight and intention. This is where somatic release skills become transformative.